Join our TRY Janaury Challenge in January 2023!
Join our TRY January Challenge! There is no better time to get active, focus on positive wellbeing and support Blues Foundation at the same time.
In 2019, 47% of people who made a New Year’s Resolution focused on improving general fitness or carrying out more exercise. In fact, the top three resolutions all focused on health and diet.
The challenge is to complete 31km’s of exercise throughout the month of January. This can be done at once or spread out across the month – there’s 31 days in January so why not think about attempting a kilometre per day throughout?
Register your interest here!
Can you raise money for Blues Foundation at the same time?
Raise £60 through our TRY January campaign and you will receive a TRY January t-shirt AND Entry into our charity Race Night in February.
You can donate this yourself, or encourage your family and friends to support your challenge! Through donations and your support, we’ve already impacted on the lives of more than 2000 people in 2022, your support will help us reach more people in 2023!
Be as creative as possible when completing the challenge, perhaps you may like to run or cycle; or paddleboard or row! The challenge is ultimately about getting active at the start of 2021, so complete it to how you deem comfortable, maintaining positive lifestyle choices and focusing on promoting positive mental and physical health.
EXAMPLES OF HOW YOU MAY LIKE TO TAKE PART:
How about following the Couch to 5K app and seeing some exciting and innovative ways to build up towards 31km?
Take the family for a run or walk in the park?
Try out a new activity or bring back an old one from yesteryear?
You can participate individually or as a family, or even with colleagues or friends if following all the latest government advice. The important thing is to attempt the challenge and start 2021 in the best way possible, supporting your local community as you do so.
HOW TO RAISE MONEY:
We are encouraging everyone who takes part to support our charity. Raising money for Blues Foundation couldn’t be easier, to set your page up CLICK HERE!
If you raise £60 you will receive a Blues Foundation T-shirt and FREE entry into our charity Race Night in February 2023!
We would love to see your journey through TRY January! Please use the hashtag #TRYJanuary and tag Blues Foundation into your posts.
Whether you’re planning to complete the challenge in one go, or spreading it out across the month, we want you to post photos of your progress and tag Blues Foundation! We’re on Twitter, Facebook, Instagram and LinkedIn and will use #TryJanaury throughout the month.
If you require any further information or would like to take your fundraising even further, please contact Tom Harwood on info@bluesfoundation.org.uk.